Your injuries and causes of pain are as individual as you are. We ensure that your treatment plan is specific to you. No off the shelf list of exercises that don't work.
You are a major part of your treatment plan. Together, we established a daily routine to return you to full health. Contrary to popular belief, movement is a major part of rehabilitation.
Our approach is to find the root cause of your pain rather than bashing away at the symptom week after week. We address dysfunctional movement patterns stored in the brain for rapid results.
My background in fitness and martial arts ensures your rehabilitation exercises are relevant to you. They fit in to your daily life and will be designed to rapidly improve how you move.
We will get to the root cause of your pain or movement dysfunction together. No stone is left unturned. By dealing with the cause rather than the symptom, your body can feel good long term, not a short term fix that leaves you back a square one the first time you use the gym.
Unsurprisingly, when you are not in pain, the overall quality of your life improves. Getting out of bed in the morning with creaking or being nervous about the moment when you touch your feet on the ground, sets your day of on the literal right foot.
The results I get have been described as witch craft and wizardry, here are some other things my clients have said.
I was first recommended to see Darren after many years of headaches as a result of tensioning my upper back, I had tried endless physiotherapists & chiropractors many of which would mask the symptoms short term but soon enough they returned. In just 3 visits to Darren I can happily say I have been headache free for just over 3 months now which is a massive breakthrough and huge relief to me on a dy to day basis! Thank you Darren.
I started running a few years ago and within a few months had some niggles. Got in touch with Darren for treatment and with a few home exercises the niggles went away. Continued to see Darren through various injuries, he has always been on hand to help and advise. I'm 5 half marathons later and would not see anyone else. I have referred him to friends and family. He is very flexible in the times he's available. Definitely recommend him. Thanks Darren.